Read the latest news and tips from Monzi Fitness.
Building Your Body Like a House: Foundation First!
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August 3, 2023
Eager to get into an exercise routine? Read on to find out what foundation you need to build for a strong body.
Do you have a tendency to feel overwhelmed and as a result not do anything about achieving your fitness goals? Read on to be inspired to take your first step.
No Gym Membership? No Problem!
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May 4, 2023
The idea that you need fancy machines to get fit is a common misconception. Read on to find out how you can get fit from the comfort of your own home.